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Skip Complicated Meal Prep With These 5-Minute 4th Of July Recipes
Skip Complicated Meal Prep With These 5-Minute 4th Of July Recipes
*Results will vary based on how long and how closely you follow the information presented, as well as other individual biological factors.
A Breakthrough System for +40 Women To Flip On The Body's Natural MetaSwitch.
*Results will vary based on how long and how closely you follow the information presented, as well as other individual biological factors.
The MetaBoost Connection was developed from passion and designed for function. It's specifically engineered for women that are over 40 and fabulous to regain control of their life, and quite literally, reshape their body. This is accomplished using the RIGHT combination of Supreme Super Foods, or 'MetaInfluencers', and the RIGHT targeted exercises and muscle-concentrated, isometric movements. The MetaBoost Connection is a complete nutrition and fitness system, a MetaLifestyle, and if you have a few minutes a day, and commit to the process, you will see change.
You see, women over 40 have different challenges then other demographics which tends to include a sluggish metabolism, inflammation, hormonal imbalances, lack of energy, busy work & home life, and joint pain (making normal high-intensity interval workouts a problem). That is why Meredith Shirk – a certified personal trainer, weight loss and fitness nutrition specialist with over a decade of experience helping athletes, celebrities, models... and people just like yourself... make their dreams become reality – created this program. She noticed that select nutrients can naturally trigger dormant cells to 'reignite' causing a dynamic chain reaction that affects the metabolism and changes the body from the core.
Footnotes
1 https://www.health.harvard.edu/staying-healthy/the-truth-about-metabolism 2 https://www.health.harvard.edu/diet-and-weight-loss/does-metabolism-matter-in-weight-loss 3 https://www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation 4 https://www.health.harvard.edu/newsletter_article/The_metabolic_syndrome_Therapy 5 https://www.medicalnewstoday.com/articles/324130.php 6 https://www.healthline.com/nutrition/energy-boosting-foods 7 https://www.healthline.com/nutrition/metabolism-and-age 8 https://www.wellandgood.com/good-advice/how-to-increase-metabolism-after-40/ 9 https://www.piedmont.org/living-better/why-metabolism-slows-as-you-age 10 https://www.weightofthenation.org/how-to-lose-weight-after-40/ 11 https://www.healthline.com/nutrition/12-foods-for-healthy-skin 12 https://www.healthline.com/nutrition/12-fat-burning-foods#section4
Other Sources
13 https://www.sciencedaily.com/releases/2019/02/190205090541.htm 14 https://www.oncologynutrition.org/erfc/healthy-nutrition-now/foods/flaxseeds-and-breast-cancer 15 https://bubbleandbee.com/flax-seeds/ 16 https://www.webmd.com/vitamins/ai/ingredientmono-990/flaxseed-oil 17 https://pickledplum.com/flaxseed-benefits-that-have-changed-my-life/ 18 https://www.healthline.com/health/ginger-for-weight-loss 19 https://www.livestrong.com/article/440604-does-ginger-burn-fat/ 20 https://www.byrdie.com/benefits-of-ginger 21 https://guidedoc.com/health-benefits-of-lentils-superfood-weight-loss 22 https://www.washingtonpost.com/lifestyle/wellness/concerned-about-inflammation-these-foods-may-help/2017/10/31/bf9215b6-b9b2-11e7-be94-fabb0f1e9ffb_story.html?noredirect=on 24 https://hormonesbalance.com/recipes/brown-lentil-stew/ 25 https://www.openhand.org/blog/5-reasons-why-you-should-eat-lentils 26 https://www.wellandgood.com/good-food/avocados-help-you-lose-belly-fat/ 27 https://www.everydayhealth.com/multiple-sclerosis/anti-inflammatory-foods-ms/